How to Prepare if you booked 1 on 1 Training



How to Prepare if you chose the option to add on an Online 1 to 1 Training instead of learning from the online videos:

Your computer or cellphone with internet needs to be near a place you can lie down so the trainer can see you from head to foot
Use a bed or yoga/camping mat or mattress on the floor.
2 x thin pillows.  Or one thick one if you don't have thin pillows.
Wear loose fitting or stretch shorts or trousers (ladies: not a dress or skirt).


How to Prepare for your session at the Clinic in Maungatapere:

All you need to do is wear loose fitting or stretch shorts or trousers (ladies: not a dress or skirt).

We have eftpos but not credit card at the clinic if you have not prepaid online.