Frequently Asked Questions
Personal Tuning for Fibromyalgia and Migraines
How to prepare for your Zoom Webinar:
Your computer or cellphone with internet needs to be near a place you can lie down so the trainer can see you from head to foot
Use a bed or yoga/camping mat or mattress on the floor.
2 x thin pillows. Or one thick one if you don't have thin pillows.
Wear loose fitting or stretch shorts or trousers (not a dress or skirt).